Coping Power Caregivers (English)
-
Program Kickoff
-
Weekly Caregiver Information
-
Week 1 - Introduction to Coping Power & Emotions
-
Week 2 - Perspective Taking
-
Week 3 - The PICC Model
-
Week 4 - Self-Control and Active Coping
-
Week 5 - Automatic Thoughts
-
Week 6 - Thought-Based Coping
-
Week 7 - Preventative Relaxation
-
Week 8 - Active Listening
-
Week 9 - I-Messages
-
Week 10 - Barriers & The Coping Power Toolbox
-
Week 11- Bullying and Forming Health Friendships
-
Week 12 - Wrapping Up Coping Power
-
Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.